If you’re a regular reader of my recipes you know, I love my slow cooker. I use it for all types of meals, but had—up until recently—never tried baking in it. The idea of cooking...
This cold weather has left me longing for a night spent snuggling by the fire with a blanket and a big bowl of hot soup. This delicious chowder is as hearty as it is satisfying, making...
I want to talk to you about something that I’ve personally struggled with over the years, and that “something” is staying motivated. Motivation—or rather, a lack of motivation—is a common pain-point that can lead you...
This simple chicken recipe is just that, simple. (Super) easy to prep, this veggie-packed dish comes together in a little over 30 minutes making it the perfect weeknight meal. When I first discovered this recipe...
If you’ve been training at BIM, you may have noticed the hexagonal steel bar used to coach deadlifts… The Hex Bar, also known as a Trap Bar, allows you to have a more natural/neutral hand positioning with your palms facing...
I got really excited when I found this recipe because it pairs some of my favourite flavours together to make one delicious, yet bold salad. Not only do you have the freshness of cucumbers and...
Let’s face it: if you’re at all physique-conscious, you likely gave up French Toast a long time ago. But what if I told you you didn’t have to? That’s right, with the help of some...
I’m a big fan of pasta. It’s a quick and easy comfort food that tastes great no matter what time of year it is. Despite that however pasta is one of those things that many...
