Soup is one of the most comforting meals on the planet – which is a big reason why we tend to like to make it during our hibernation months. A dish packed with health benefits, I love to cook soup, but—if I’m being honest—I love to eat it even more.  Surprise surprise, right? I mean, who wouldn’t?...

A roasted chicken dinner is a classic that everyone loves – especially when the weather starts to get grey like it is now in Vancouver. I’m a big fan of roast chicken, and make it often for my family – namely because I love how many meals you can get out of it. I—like many—am a big fan of soup, so...

Side dishes are probably one of the most under appreciated thing in the cooking world, but often the most versatile. Whether cooking for yourself or for your family, a good side dish can last you a couple of meals—which saves you getting back into the kitchen. One of my favourite side dishes as of late is this...

Here is something delish to help brighten up this rainy Monday morning. I recently just ordered a new cookbook from Thug Kitchen, a blog I follow and LOVE! There slogan is “Eat like you give a F*ck” and I think its awesome. I made this bread yesterday and love it! I hope you do too. Great...

This is one of my top five favorite meals! I LOVE it. This version is loaded with flavor and healthy! Feel free to add other veggies like sauteed asparagus or roasted tomatoes stirred in at the end. The key to risotto is frequent stirring. Ingredients: 1-2 tablespoons of organic virgin coconut oil 1 medium yellow...