This has been a staple in my house for many years. It has changed many times and changes based on what ingredients I have on hand. Don’t be afraid to make changes to accomodate what you have on hand. I have used cashews to replace peanuts. Kale to replace the peas. I don’t like adding...

Homemade pizza is a wonderful meal that your entire will love and have fun making. This is the best spelt flour pizza crust I have made. I gave up eating wheat 6 years ago and it resolved many digestive issues I was having. At first I missed so many things but I have learned to...

  The title says it all. Simple and a great mix of flavours,  fresh and a perfect summer appetizer. I served with Organic corn tortilla chips!   Glowing strawberry-mago guacamole recipe: 2 medium avocados, pitted and roughly chopped – see note below 1/2 cup of finely chopped red onion – see note below 1 fresh mango,...

Mexican food is probably my favourite but I don’t like to pick just one favourite as I love a lot of different foods. But we don’t go a week without have a mexican style meal. This has been one of my weeknight favourites for years. I almost always have all the ingredients on hand and...

One of my friends recently posted a picture of miso soup that looked similar to this one and I immediately wanted it and couldn’t get it out of my head! This is my version and it was really good. I ate it for lunch all week. 8 cups of vegetable stock 1/4 cup of miso...