Colder weather calls for hotter meals, wouldn’t you agree? Okay I know, not everyone likes hot and spicy food. Spice can be off putting to some people’s palette (perhaps yours included) so it tends to be one of those things that people avoid. I on the other hand love spicy food, and not solely due to the benefits...

There’s nothing better than a classic. A statement that could not be more true when talking pasta sauce. When it comes to pasta sauce, there are 3 staples— [list type=”4″] Alfredo Marinara, and… My personal favourite, bolognese [/list]   Spaghetti bolognese has been around for ions, and for good reason. It’s hearty, nutritious, delicious and damn easy...

I have a not-so-secret confession to make: I love fall. The changing leaves, the crisp cool air, the clothes, (bring on the scarves!) it’s easily one of my favourite seasons. I like to think of fall as summer’s vacation. It’s when we shift from action-packed evenings and boozy BBQs, to cozy stay-at-home nights and warming meals, like...

Okay I have a serious affection for kale. I put it in smoothies, make caesar salad out of it, (and pretty much every salad) and add it to my soups, pasta sauces and stir fry. My love for kale is dangerously close to an obsession, so it should come as no surprise when I say that...

I’ll be honest, I think regular white flour pancakes are gross. That may make me the worst Canadian ever, (since flapjacks with pure maple syrup are a bit of a Canadian classic) but I dislike them immensely; and it’s not just because I’m gluten free and can’t eat them. Though I’ll admit, that does add...