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mike robertson
In keeping with this week’s theme of Why Strength Matters I thought there would be no better topic to discuss than Deadlifting. Deadlifts are a personal favourite of mine with benefits second to none. To help demystify the deadlift, I thought I’d share one of my all-time favourite blog posts with you. This post is written...
So I suppose that the best place to start would be at the beginning…my name is Josh Harowitz and I am Andrea’s partner at Balance in Motion (BIM). As Andrea has mentioned, one of our many (seemingly infinite) goals is to post on our blog on a relatively consistent basis. Our hope is not only...
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