Richmond: 604.271.7181
Vancouver: 604.605.1550


If you’re a regular reader of my recipes you know, I love my slow cooker.  I use it for all types of meals, but had—up until recently—never tried baking in it.  The idea of cooking in a slow cooker definitely seemed absurd to me, but I decided to give it ago. I mean, how could one...
As a mother I am always on the hunt for nutritious snack recipes for my boys. My older son is always hungry, (he literally never stops eating) so I typically look for recipes that I know will satisfy his growing appetite. A couple of days ago while surfing the web I came across a paleo recipe for Apple Cinnamon Muffins...
Get our latest Fitness + Nutrition Advice straight to your email!
Thank you! Please check your email and confirm your subscription.