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Turkey
Now that things are starting to cool off a bit, it’s our cue to start prepping healthy comfort foods.  Shepherd’s pie is traditionally a layer of ground beef under a layer of mashed potatoes, but this delicious recipe takes it to a WHOLE NEW level by subbing out the beef and replacing it with ground turkey and adding in a...
Nothing says summer like delicious hot off the grill burgers. They’re easy to prep, great for the whole family and nutritious, if you make them yourself. If you’re tired of the same old, same old recipe, this new twist is sure to wake up your tastebuds. The combination of peanut sauce, soy and cilantro gives these burgers an...
What comes to mind when you hear the word, casserole?  Cheesy, carb loaded, high-calorie comfort food?  That sounds about right, hey?  But as I recently discovered, not all casseroles are packed with empty calories. Case in point, Gourmet Nutrition’s Ground Turkey Casserole; the recipe for which can be found below. 😉 This casserole is loaded...
Thanksgiving is a coming and that means turkey soup! Okay I know, I should be thinking more about the roast turkey and less about the soup you can create from the leftover turkey, but what can I say, I’m a soup fanatic. Yes creating your own broth is a little more labour-intensive. But I assure you,...
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