I need to preface this recipe with an apology. These no bake energy balls are one of my favourite go-to snacks, so I have to apologize for not sharing the recipe with you sooner… as I know it will quickly become one of your favs as well. ???? As you may or may not know, I am...

If you’re looking for a quick recipe to take on the go, look no further.  These mayo-free tuna salad wraps are delish!  They’re fast, loaded with veggies, taste great and really versatile, which is aways a bonus.  ???? Mix up the veggies or serve it on a salad or crackers, the sky is the limit...

Smoothies are a great option for breakfast or snack on the go.  You can pack a lot of great ingredients into one yummy shake. Here are a few of my favourites courtesy of the Oh She Glows Cookbook.  Or if you want to create your own masterpiece, HERE is a great infographic to use as...

I always like to have healthy snacks on-hand for those moments when I’m feeling a bit nibbly, which can be often when you work at a desk job like I do most days. It’s easy to fall off the health wagon when you’re at work. But if you plan ahead and prep some healthy meals...

Prepping healthy meals and snacks is essential to eating healthy, especially when you lead a busy life like most of us do. One of my favourite healthy snacks is trail mix. Yes you can pick-up a tub of trail mix at Costco, but there is something so satisfying about making your own. The fact that it’s...