Melissa Ramos’ cashew milk has become a staple in my smoothies. Unlike the dairy-free milks that you buy at your grocery store, Melissa’s cashew milk recipe adds a smooth creaminess to my smoothies that takes them to a whole new, and delicious level. If you’ve ever made nut milks before I think you’ll love this cashew milk...

As a nutritionist this is really hard for me to admit, but… I’m not actually a breakfast person. I know, I know, that’s like a baker telling you that they don’t eat bread, but it’s true. Though I don’t start every morning with a steaming bowl oatmeal or eggs on avocado toast, I do have a...

Chocolate is one of life’s simplest pleasures. It’s distinctive, rich, sometimes creamy flavour is hard to beat when you find yourself faced with a craving—which if you’re like me, is a lot. So when Jenny Travens of Super Food Living shared 17 of her favourite “must try” cacao recipes with us, we knew we had to pass them...