I got really excited when I found this recipe because it pairs some of my favourite flavours together to make one delicious, yet bold salad. Not only do you have the freshness of cucumbers and tomatoes, you also have the sharp taste of feta and olives. Top it off with some stir-fried beef and this is the perfect...

For most busy people, eating a balanced lunch or dinner on the fly can be challenging. And I get it – sometimes it’s easier to just grab takeout… However, doing a quick meal prep 1-2 times per week can be a delicious solution. Before you get in a huff, I’m not suggesting you spend hours cooking. I know you...

If you’re looking for a quick recipe to take on the go, look no further.  These mayo-free tuna salad wraps are delish!  They’re fast, loaded with veggies, taste great and really versatile, which is aways a bonus.  ???? Mix up the veggies or serve it on a salad or crackers, the sky is the limit...

Summer is my favourite time of year.  It means longer days, lazy afternoons at the beach, camping, and cooking on the grill.  It’s also when I typically make a lot of salads. Salad’s are the perfect summer meal. They’re quick, easy, versatile and a great way to take advantage of fresh veggies. This cucumber salad can...

Last summer I overdosed on beets. In fact I ate so many of them that I didn’t think I’d enjoy another one until this coming summer, at the earliest. Well I was wrong. Last Saturday night I had a beet salad that reignited my love for the ruby vegetable… which inspired my latest recipe. ☺️ Beets aren’t the only vegetable that...