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Before I dive into the recipe (see what I did there? “Dive.” Fish? Okay never mind clearly I’ve had too much coffee) I want to start off by saying that these are nothing (and I stress nothing) like the store-bought fish sticks you had as a kid. Namely because they actually taste good, are healthy,...
Fish is one of the healthiest proteins on the planet. It’s a nutrient-dense food packed with omega-3s, rich in iron, and a great source of vitamin B12. It also happens to be delicious—when done up right. I typically recommend that people eat fish a minimum of once a week; especially if you’re trying to lose weight and/or build muscle mass. One...
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