Injury Rehabilitation Designed For Faster Recovery

Injury Rehabilitation

Our Injury Rehabilitation programs are designed to restore function, improve mobility, and prevent future injuries through a combination of therapeutic exercises and structured strength training. At BIM, our team works closely with clients to create tailored plans that address individual needs, ensuring a safe and efficient recovery process.

Whether you’re dealing with a sports injury, post-surgical recovery, or chronic pain, BIM’s Active Rehabilitation services provide the support and expertise necessary to get you back to your best.

Available at all locations
Book Free Assessment
Hip rotation assessment at Balance In Motion
injury rehabilitation

This Program is
Right for You If

• You’re recovering from a sports injury and need structured guidance to help you return to your full performance and capabilities.

• You’ve recently undergone surgery and require a structured rehabilitation program to regain your strength and mobility.

• You experience chronic pain and seek a comprehensive approach to manage your symptoms and improve your day to day function and quality of life.

• You need assistance correcting movement patterns and posture that have been affected by your injury or pain.

This program is led by our certified coaches. Meet the team at Balance In Motion Richmond and Balance In Motion Vancouver

Scap exercise (vertical) at Balance In Motion
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Tspine rotation measuring at Balance In Motion
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Personalized recovery plan

A personalized recovery plan tailored to your specific injury, sporty and/or functional limitations, job requirements, and daily needs.

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Guidance

Guidance in regaining your flexibility, strength, power, muscular and cardiovascular endurance, balance, and coordination.

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Structured plan

A structured plan with ongoing adjustments to ensure continuous progress is made.

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Lasting recovery

An independent exercise program to follow after successful rehabilitation, ensuring lasting recovery from your injury.

We’re here to
help you get started

Find out what kinesiologist-supported training can do for you by speaking with a member of our team.

Book Free Assessment
Dorsiflexion Test at Balance In Motion
free assessment