Granola can be a good healthy food choice… if you choose the right one. There are hundreds of granola options out there; and reading the food labels can help you...
Store-bought salsa often has added sugar and extra ingredients that you can’t pronounce. Who wants that? This flexible recipe helps you get all the flavour without the filler. Serve with...
I need to preface this recipe with an apology. These no bake energy balls are one of my favourite go-to snacks, so I have to apologize for not sharing the recipe...
I love Chinese take out, especially fried rice. But I don’t enjoy the sodium hangover that often goes along with it… so I decided to attempt to make my own fried...
Jen Booton, one of the coaches here at BIM, shared this recipe with me a couple of weeks ago with rave reviews. A little spicy and packed with nourishing veggies,...
