BIM Vancouver

We believe in smart programming to slowly build you up and avoid setbacks.
Discover your potential at BIM Vancouver, nestled in the heart of Vancouver. We believe you can “go beyond better.”

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Meet Our Coaches at BIM Vancouver

At BIM Vancouver, our team is the heartbeat of our community, bringing unparalleled expertise, passion, and encouragement to every session. When you surround yourself with people who inspire you to be great, you discover motivation you didn’t know was there. You suddenly understand that EVERYONE has to fight to get where they want to be, and you find inspiration to just keep pushing yourself toward your goals.

Michael Park coach at Balance in Motion
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Michael Park

Kinesiologist & Operations Manager of BIM Vancouver

Location: Vancouver & Richmond. Graduating from the University of Western Ontario, Michael obtained his Bachelor of Science double majoring in Biology and Medical Sciences. He has also obtained his Strength and Conditioning Coach Certification through the National Strength and Conditioning Association.

The numerous beneficial effects that physical exercise contributes towards an individual’s well being drives Michael to share his experiences and knowledge with others. Having had a couple of gruesome injuries in his past, Michael knows first-hand the long rehabilitation process. With the right environment, resources and a bit of patience, reaching your physical best is a very achievable goal. Michael grew up competing in a variety of sports, namely rugby, volleyball, swimming and basketball. Michael loves the energy that team associated athletics builds as well as the lasting comradery that comes with it. FUN FACT: Michael is a huge soccer fan, having gone to the 2002 and 2014 World Cups in South Korea and Brazil, as well as the 2016 Euros, hosted by France. His favourite soccer team is Chelsea FC.

Bo Brown coach at Balance in Motion
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Bo Brown

Coach & Kinesiologist

Bo graduated from UBC with a Bachelor of Kinesiology, specializing in neuromechanical and physiological sciences. Currently, she is pursuing Certified Strength and Conditioning Specialist (CSCS) credentials through the NSCA. Bo is a former member of the UBC Women’s Golf Team, capturing two individual tournament titles, and contributed to four Canadian National Championship and three NAIA National Championship team titles. These successes have shaped her understanding of elite performance, discipline, and resilience. She plans to turn professional next year, so she can continue to compete at an elite level and develop her skills as a coach!

While at UBC, Bo volunteered with the Special Olympics, coaching golf and soccer. She also volunteered in a physiotherapy clinic for individuals with brain and spinal cord injuries. Through these opportunities, she gained hands-on experience in adaptive movement, exercise modification, and rehabilitation techniques tailored to each clients’ abilities.

As both a strength coach and a competitive athlete, Bo is passionate about helping others enhance performance, build resilience, and move with purpose. Outside of BIM, Bo can usually be found on the golf course, playing pickleball, or climbing.

Fun fact: Bo enjoys trying new beverages, whether it’s a creative coffee or a bubble tea, and is always looking for her next favorite

Vancouver Semi-Private Schedule

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00am Michael Michael Michael Michael Michael
7:00am Michael Michael Michael Michael Michael
8:00am Michael Michael Michael Michael Michael Bo
9:00am Michael Michael Michael Michael Michael Bo
10:00am Michael Michael Michael Michael Michael Bo
11:00am Michael Michael Michael Michael Michael Bo
12:00pm Michael Michael Michael Michael Michael
2:00pm Bo Michael Bo Michael Michael
3:00pm Bo Michael Bo Bo Michael
4:00pm Bo Michael Bo Bo Michael
5:00pm Bo Michael Bo Bo Michael
6:00pm Bo Michael Bo Bo Michael
7:00pm Bo Michael Bo Bo Michael

Testimonials

Happy, healthy members are our specialty.

YouTube video

YouTube video

BIM Vancouver

1500 Howe St #102, Vancouver, BC V6Z 2N1
(778) 719-9903
andrea@balancemotion.com

Working hours
Monday: 6AM – 8PM
Tuesday: 6AM – 8PM
Wednesday: 6AM – 8PM
Thursday: 6AM – 8PM
Friday: 6AM – 7PM
Saturday: 8AM – 2PM
Sunday: Closed

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