Take the first step.

Book a free Strategy Call

Chat with Andrea Lawson, founder of Balance In Motion, about your fitness goals and what you’re looking for in a fitness program. During this complimentary session, Andrea will explain how our program works and, if it’s a good fit, book you for a free movement assessment with one of our strength coaches, all of whom are kinesiologists. From there, we’ll create an individualized plan to help you get started on your fitness journey.