Results For Category: "Events"

In February of 2000 my dad was diagnosed with bladder cancer. Succumbing to the disease a very short two months later. I was 17 at the time. April 7th marks...

[wufoo username=”balanceinmotion” formhash=”smax50z1fkl7uh” autoresize=”true” height=”608″ header=”show” ssl=”true”] At this seminar you’ll learn— [list type=”4″] The nutrition formula for weight loss How to set attainable fitness & life goals And most...

[wufoo username=”balanceinmotion” formhash=”m1vdtojb0we8q3q” autoresize=”true” height=”1504″ header=”show” ssl=”true”] Program Includes   Option A: $95/week 2 Semi-Private Training Sessions per week Unlimited Group Training Sessions (FxFit Classes) Comprehensive nutritional support, including a...

We’re excited to announce that we will be hosting Satori Integrative Health Centre’s, Dr. Sean Graham and Dr. Kristian Frantzen at our upcoming Winter Sports Injuries Workshop, Monday November 24th here at...

What is foam rolling? Foam rolling and trigger point release is used for muscle and movement maintenance. Research has shown that foam rolling is a great way to release tension...