Andrea Lawson owner of Balance In Motion
Andrea Lawson owner of Balance In Motion
Andrea Lawson owner of Balance In Motion
Andrea Lawson owner of Balance In Motion

Andrea Lawson
Founder at Balance In Motion

  • BHK
  • Exercise Science

Hello and welcome!

I’m Andrea Lawson, the founder of Balance In Motion (BIM). I started BIM with a vision: to create a training facility where people could rehabilitate from injuries, improve their performance, and achieve their health and fitness goals without the fear of reinjury. My goal was to bridge the gap between recovery and optimal body function, with the best coaching staff and resources available.

I wanted everyone who stepped foot in BIM to feel comfortable and productive, regardless of:
– The type of injury they were recovering from
– Their stage in the fitness journey
– Their age

At BIM, we apply the principles of Kinesiology to strength and conditioning training to help you reach (and surpass!) your goals.

It’s a place where:
– Your movement is never compromised.
– Injuries and goals are understood.
– Intimidation is unheard of.
– Fun (and a little weirdness) are always welcome.

Our mission statement, “Go Beyond Better,” is also my personal mission for everyone who enters my life. I have witnessed time and again how getting stronger not only unlocks potential but also instills unmatched confidence.

Our goal, shared by my dedicated staff, is to help you reach your true potential. We want you to move with purpose, strength, and power by removing fear from the equation. All our coaching staff are movement specialists who hold a minimum of a bachelor’s degree in Kinesiology. This ensures we never put fitness on top of dysfunction. We correct imbalances before building a program tailored to your fitness goals.

We love using our skills and expertise to help those struggling with injuries or limitations that hinder their work, exercise, or athletic potential. Self-doubt often holds us back, but my team and I see your strengths and work with you to build them up, giving you unbeatable confidence.

Together, we will help you Go Beyond Better. That is my promise to you. I look forward to meeting you in person!

coach