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Boxing Day Charity Bootcamp

As you may already know Balance In Motion is collecting donations for the Richmond Food Bank Society & the Richmond BC SPCA all month long. In the spirit of holiday giving we thought it would be fun to bring the #BIMfamily together and host a bootcamp with a purpose. The purpose being, to raise money for those in need.

This charity bootcamp will be a cardio-based class open to anyone. The only catch is that you have to bring a donation to the Food Bank and/or BC SPCA to participate.


Boxing Day Charity Bootcamp

When: December 26th, 2014 from 11AM-12PM

Where: Balance In Motion #28-11151 Horseshoe Way, Richmond

Who: The more the merrier! Bring your friends and family

Registration: No registration necessary. All you have to do is show up!


If you’d like to attend—and we hope that you do—please bring a cash donation or any of the items listed below.

Happy holidays and we look forward to seeing you!



SPCA Donations:

[list type=”4″]

  • Cat Litter
  • Bath towels
  • Quart or sandwich size plastic zip bags
  • Manual can openers
  • Martingale dog collars, especially medium and large sizes
  • Paper shredder
  • GC’s for any of the following: pet supply stores, office supply stores, bookstores, grocery/general stores, fabric/craft supply stores


Food Bank Donations:

[list type=”4″]

  • Canned Meat and Fish (Tuna and Salmon)
  • Canned Soup
  • Canned Fruit and Vegetables
  • Canned Beans and Lentils
  • Meals in a Tin (beans in tomato sauce, chili)
  • Chunky Soup
  • Pasta and Rice
  • Peanut Butter
  • Canned and Powdered Milk
  • Personal Hygiene Items (soap, toothpaste, feminine hygiene products, Depends)


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About the author

Andrea Lawson has been a practicing Kinesiologist since 2008 and is the founder of Balance in Motion, a training facility created for people to rehabilitate from injuries, improve athletic performance, and crush their health and fitness goals. She is passionate about providing a space where anyone can step foot in and feel both comfortable and productive no matter the injury, age, or stage they may be at in their fitness journey. With this vision, Andrea has witnessed her clients achieve goals they never thought possible, and gain unmatched levels of confidence in themselves, helping them to Go Beyond Better.