Chocolate is one of life’s simplest pleasures. It’s distinctive, rich, sometimes creamy flavour is hard to beat when you find yourself faced with a craving—which if you’re like me, is a lot. So when Jenny Travens of Super Food Living shared 17 of her favourite “must try” cacao recipes with us, we knew we had to pass them...

Fish is one of the healthiest proteins on the planet. It’s a nutrient-dense food packed with omega-3s, rich in iron, and a great source of vitamin B12. It also happens to be delicious—when done up right. I typically recommend that people eat fish a minimum of once a week; especially if you’re trying to lose weight and/or build muscle mass. One...