Coaching Designed
Around You
A place to train properly, stay consistent, and feel better over time, whether you’re in Richmond or Vancouver. This is the place to build your ideal body and health.
Training should carry over
into your life.
BIM’s mission is to help people Go Beyond Better. This means not only returning to a pre-injury lifestyle but also pursuing new health goals previously deemed impossible. To achieve this, BIM addresses three common misconceptions:
• A fear of fitness (thanks to fitness is portrayed in the media).
• A feeling that pain was just part of the game.
• A belief that some goals are simply impossible to reach.
Founder’s Story
Certifications
Hello and welcome! I’m Andrea Lawson, the founder of Balance In Motion (BIM). I started BIM with a vision: to create a training facility where people could rehabilitate from injuries, improve their performance, and achieve their health and fitness goals without the fear of reinjury. My goal was to bridge the gap between recovery and optimal body function, with the best coaching staff and resources available. I wanted everyone who stepped foot in BIM to feel comfortable and productive, regardless of: – The type of injury they were recovering from – Their stage in the fitness journey – Their age At BIM, we apply the principles of Kinesiology to strength and conditioning training to help you reach (and surpass!) your goals. It’s a place where: – Your movement is never compromised. – Injuries and goals are understood. – Intimidation is unheard of. – Fun (and a little weirdness) are always...