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August 26, 2016
The best way to describe Tarek Elashi is a true gentleman with a massive heart.  This man shows up in style, can’t be rushed, but will always put the work in. Since starting with us back in October of 2014, Tarek has never missed a beat – training with us 5x days per week (no matter what!) An absolute pleasure...
Chickpeas, or garbanzo beans as some people call them, are high-protein, fibre-packed beans used in everything from curries to condiments, like hummus. The other day I was flipping through my Gourmet Nutrition cookbook (a favourite of mine) and stumbled upon this delicious curry coconut chickpeas’ recipe… which I knew immediately that I had to make because I’m...
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