Proper nutrition and the importance of eating right for your body is one of my passions. When it comes to food it’s easy to forget that we’re all different – and thus benefit from different diets. While I’d love for everyone to eat whole real food, it’s important to understand what types of whole real foods are best for you...

This recipe came to my inbox courtesy of the incredible Nourished Kitchen. I am a big fan of the Nourished Kitchen—I love the nutrition information and recipes that they put out—and have made a number of their dishes. All of which have been delicious. So if you are unfamiliar with them, I highly encourage you to check them...