Join me and the rest of the Balance in Motion team for a SUGARLESS 30-DAYS OF SOBRIETY! Why would we want to do such a thing? Well we figure it would be the perfect way to kick the New Year off right—especially after our December binging. So join us and start your New Year with a...

January is the month of resolution. But the unfortunate truth about resolutions is that they’re often easier to set, then act on. The good news is we’ve got a solution and it’s called, SUPPORT! As you may or may not know we have decided to host a January ‘No Sugar No Booze Challenge’ to help rid...